About
With over 20 years of clinical experience, Shannon specializes in dealing with anxiety, depression, life transitions, relationship issues, women's issues, trauma, and more. Her client-centered approach is tailored to each individual's unique needs, helping them move forward in a way that feels meaningful. Shannon is trained in various modalities, including DBT, CBT, Brainspotting, mindfulness, and IFS. She brings a deep understanding and sensitivity to her work, having worked in diverse cultures and therapeutic settings. Shannon is here to guide individuals in developing new skills, improving relationships, and creating a sense of purpose.
Insurance & payment
Shannon accepts Aetna, All Savers Health Plans, Anthem EAP - Bank of America, BlueCross and BlueShield, Carelon Behavioral Health, Centivo, Cigna and Evernorth, and EMI Health insurance plans.
- Aetna
- All Savers Health Plans
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Centivo
- Cigna
- EMI Health
- Firefly Health
- MultiPlan
- UnitedHealthcare
- MagnaCare
- Optum
- Oscar Health
- Public Employees Health Program
- Quest Behavioral Health
- Sana Benefits
- SelectHealth
- Sidecar Health
- Surest
- UMR
- University of Utah Health Plans
- Utah Idaho Teamsters
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Shannon specializes in helping individuals deal with anxiety.
Depression therapy
Shannon works with individuals to address depression.
Women's issues therapy
Shannon provides therapy for women's issues.
Trauma therapy
Shannon helps individuals work through trauma.
Relationship therapy
Shannon assists individuals in improving their relationships.
Mindfulness-based therapy
Shannon incorporates mindfulness-based techniques into her practice.