Shannon Rapalo Medina

Shannon Rapalo Medina utilizes a non-judgmental and empathetic approach, incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy in her practice. Licensed as a Licensed Independent Clinical Social Worker in Minnesota, she has 7 years of experience supporting individuals in overcoming stress, anxiety, trauma, and grief. With a focus on empowerment, she works collaboratively with clients to identify and build upon their strengths, helping them develop the skills and confidence needed to achieve a more fulfilling life. She typically works with adults and individuals experiencing stress and anxiety-related concerns.