About
Shannon believes that growth starts with connection, curiosity, and warmth. She creates a safe space where children, teens, and adults can feel understood and seen. Shannon uses a variety of therapeutic approaches to help clients build confidence, resilience, and appropriate coping skills. She is passionate about working with children, teens, and young adults who are facing challenges such as anxiety, depression, school stress, grief, life transitions, and relationship difficulties. With 5+ years of experience working in a school setting and experience in intensive outpatient programs, Shannon understands the pressures that young people face both inside and outside of the classroom. She strives to always create a safe space where clients can feel seen, supported, and empowered. Shannon works from a trauma-informed and strengths-based lens, drawing from therapeutic approaches such as EMDR, play therapy, acceptance and commitment therapy, exposure and response prevention, and cognitive-behavioral therapy.
Insurance & payment
LynLake Centers for Wellbeing accepts BlueCross and BlueShield, HealthPartners of MN and WI, Hennepin Health, and UCare.
- Blue Cross Blue Shield
- HealthPartners of MN and WI
- Hennepin Health
- UCare
Sessions are $200 Per Session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Child Therapy
Shannon provides individual therapy for children under the age of 18.
Individual Adult Therapy
Shannon offers individual therapy for adults 18 and older.
Relationship, Couples & Marriage Therapy
Shannon provides therapy for relationships, couples, and marriage.
Family Therapy
Shannon offers family therapy to support clients in their relationships.
Group Therapy
Shannon leads group therapy sessions to support clients in their healing journey.
College Student Services
Shannon provides therapy services specifically for college students.