SL

Selena Lindamood - Anxiety & Self-Esteem Therapist

CounselorMA, EdS, LAC

Ever Forward Therapy is a compassionate therapy practice in New Jersey that provides counseling services for children, teens, adults, couples, and families.

Pennington, NJ 08534 Save
Self EsteemAnxietyDepression

About

Led by Licensed Clinical Social Worker Emily Smith, the team of skilled professionals at Ever Forward Therapy offers flexible telehealth sessions across the state, making high-quality mental health support accessible to those who need it. With a focus on creating safe spaces for growth, healing, and connection, the practice serves clients in Newark, Jersey City, Hoboken, Montclair, Morristown, Princeton, Paterson, and throughout New Jersey. Whether navigating mental health difficulties, substance use recovery, relationship struggles, or major life transitions, the team at Ever Forward Therapy is dedicated to helping individuals build resilience and move forward with hope and empowerment.

About the team: The team at Ever Forward Therapy consists of skilled professionals with varied specializations, including anxiety disorders, depression, trauma, and life transitions. Each therapist brings unique expertise while sharing a common commitment to providing high-quality therapy in a safe, supportive environment.
Built from public information. The provider hasn't confirmed these details yet.← Browse all providers

Insurance & payment

Ever Forward Therapy accepts Aetna, Cigna and Evernorth, Horizon Blue Cross and Blue Shield, and Out of Network insurance plans.

  • Aetna
  • Cigna
  • Blue Cross Blue Shield
  • Out of network
Self-pay & sliding scale

Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Anxiety therapy

Ever Forward Therapy specializes in anxiety disorders, depression, and adjustment disorders.

Depression therapy

The practice offers therapy for depression, anxiety, ADHD, trauma, and life transitions.

EMDR therapy

Ever Forward Therapy provides EMDR therapy as part of their services.

ADHD therapy

The practice offers therapy for ADHD, anxiety, depression, and adjustment disorders.

Trauma therapy

Ever Forward Therapy specializes in trauma and grief therapy.

Couples therapy

The practice offers therapy for couples and families to navigate relationship struggles and life transitions.

Self EsteemAnxietyDepression

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Frequently asked

Contact the practice directly. Tap Show next to the phone number or website to see it, or leave your number and ask them to call you back.
This listing shows: Aetna, Cigna and Evernorth, Horizon Blue Cross and Blue Shield, Out of Network. Networks change often, so confirm your plan with the provider before your first visit.
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