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BetterHelp Top pick
Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
Seeds of Awareness is an organization and clinic devoted to promoting inclusivity, awareness of social dynamics, and cultural influences. We believe in having courageous conversations and making necessary changes to our organization and communities. We value empathy and mindfulness and strive to create a decentralized and democratic process that encourages everyone’s full investment. Our mission is to maximize inclusion of all persons regardless of race, nationality, sexual preference or any other label. We are committed to creating a culture of empathy and understanding.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.