About
The practice provides confidential care to help cope with stress, trauma, and PTSD. Their expert counselors offer tailored resources to support the mental well-being of individuals in high-stress professions, including firefighters, paramedics, law enforcement officers, military personnel, and their spouses and significant others. At Second Wind Counseling, they're committed to helping clients heal, regain balance, and thrive in every aspect of their life. The practice has multiple locations, including Vacaville, Sacramento, South Lake Tahoe, San Jose, and Santa Clara, and offers both in-person and virtual appointments. Their team of experienced clinicians specializes in Brainspotting and EMDR therapy, which have proven to be powerful tools in overcoming trauma, anxiety, negative self-beliefs, and intrusive thoughts. Second Wind Counseling provides a safe and supportive space where healing is not only possible but achievable. They offer a complimentary 15-minute consultation to help clients decide if their approach and services are the right fit for their needs. The practice is passionate about supporting first responders, military members, and their loved ones, but also provides support for non-military and non-first responder clients. No matter the background, Second Wind Counseling is here to help clients reclaim their peace, build resilience, and find the clarity they need to move forward.
Insurance & payment
Second Wind Counseling accepts Aetna and Core Psych EAP-1st Responders. They are also out-of-network. Contact the practice directly to confirm insurance details.
- Aetna
- Core Psych EAP-1st Responders
- Out of network
Listed fee: $139 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Brainspotting
a powerful tool in overcoming trauma, anxiety, negative self-beliefs, and intrusive thoughts
EMDR therapy
a powerful tool in overcoming trauma, anxiety, negative self-beliefs, and intrusive thoughts
Ketamine Assisted Brainspotting Intensives
a specialized therapy approach for individuals seeking deeper healing
LGBTQ Affirming Therapy Space
a safe and supportive space for individuals from the LGBTQ community
Trauma Focused Therapy Approaches
approaches for individuals dealing with various types of trauma
Individual and Couples Counseling Options
options for individuals and couples seeking therapy