About
He offers convenient telehealth sessions for individuals and couples struggling with mental health concerns. Dr. Paul's practice incorporates his personal experience as a first responder, veteran, and psychologist. He specializes in treating mood and anxiety disorders, relationship issues, and trauma-related disorders. Dr. Paul's approach emphasizes a collaborative partnership, working alongside clients to identify their unique challenges and develop tailored roadmaps for change. He prioritizes building a safe, non-judgmental environment where clients can process their emotions and develop practical coping skills. Dr. Paul's goal is to empower clients with the tools and self-awareness necessary to navigate current stressors and build a life defined by resilience and lasting fulfillment.
Insurance & payment
Dr. Sean Paul accepts Aetna, BlueCross and BlueShield, and offers out-of-network assistance. Flexible reimbursement options are available.
- Aetna
- Blue Cross Blue Shield
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy
A highly effective, evidence-based, goal-oriented, and short-term therapy used to treat a wide range of mental health issues.
Cognitive Processing Therapy
A 'gold standard' evidence-based treatment primarily used for treating trauma-related disorders.
Humanistic/Person-Centered Therapy
A therapy that emphasizes personal growth and the therapeutic relationship, providing a non-judgmental environment for self-discovery.
Individual Therapy
A type of therapy that focuses on helping individuals work through their personal struggles and develop coping skills.
Couples Therapy
A type of therapy that helps couples identify stuck points, improve communication, and conflict resolution.
Family Therapy
A type of therapy that focuses on improving the collective health of the household by addressing systemic dynamics and intergenerational patterns.