About
The practice provides a safe and supportive environment, utilizing a holistic strength-based approach to the therapeutic process. Their goal is to equip each individual with the knowledge, skills, and techniques needed to conquer each day and live their best life. They specialize in treating anxiety, depression, grief, parenting, and other life issues. Up 4 Healing also offers telehealth services through a secure HIPPA video and audio conferencing platform, providing convenience and privacy for those seeking mental health services.
Insurance & payment
Up 4 Healing accepts All Kids, BHS | Behavioral Health Systems, BlueCross and BlueShield, New Directions | Lucet, and Out of Network insurance plans. Most insurance also supports online therapy services.
- All Kids
- BHS | Behavioral Health Systems
- Blue Cross Blue Shield
- New Directions | Lucet
- Out of network
Listed fee: $140 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
CBT (Cognitive Behavioral Therapy) therapy
Up 4 Healing uses CBT to help individuals understand and change negative thought patterns and behaviors.
Talk Therapy
Their talk therapy services provide a safe space for individuals to express themselves and work through various mental health issues.
Brainspotting Therapy
Up 4 Healing offers Brainspotting Therapy to help individuals access and process traumatic memories and emotions.