Saudia Garnette

She brings 5 years of experience to her practice, which has helped her develop a nuanced understanding of the complexities of human experience. Her background has informed her focus on treating mental health concerns that often accompany life's transitions.

Saudia works with individuals struggling with stress, anxiety, grief, and depression, utilizing evidence-based modalities such as Cognitive Behavioral Therapy and Dialectic Behavioral Therapy. She approaches each client with a solution-focused mindset, fostering a supportive and non-judgmental environment where individuals feel understood and empowered to make meaningful changes.