About
Located in Bethel Park, PA, they help clients reconnect with what’s meaningful and build a stronger, more resilient path forward. The practice uses approaches like ACT, EMDR, CBT, and DBT in a warm, inclusive environment. Sarah Walters, LPC, CCTP, leads the practice with a sense of joy and a holistic perspective, focusing on creating a trusting and supportive relationship with each client. She incorporates various techniques to help clients heal and grow, including trauma-informed approaches and EMDR. At Bridges to Thrive, clients can expect a safe and non-judgmental space to explore their challenges and work towards healing and growth.
Insurance & payment
Bridges to Thrive Counseling & Wellness accepts most major insurance plans, including Aetna, Blue Cross, Blue Shield, Highmark, UnitedHealthcare UHC | UBH, and University of Pittsburgh Medical Center (UPMC) Health. Private pay is also an option if they are not in-network with your insurance.
- Aetna
- Blue Cross Blue Shield
- UnitedHealthcare
- University of Pittsburgh Medical Center (UPMC) Hea
Listed fee: $155 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
In individual therapy, clients will explore what’s going on beneath the surface, whether it’s anxiety, depression, stress, or old patterns that are hard to break.
Trauma Therapy & EMDR
Using EMDR and a trauma-informed approach, Sarah supports clients in gently processing painful experiences, releasing what’s stuck, and moving forward with greater ease and freedom.
Couples Therapy
In couples counseling, Sarah will work with clients to improve communication, connection, and understanding each other in deeper, more meaningful ways.