About
She specializes in working with teens (age 13 and up) and adults, helping them navigate life's challenges such as stress, anxiety, depression, and self-esteem issues. With additional training in motherhood and parenting, Sarah is passionate about supporting individuals and families through various stages of life. She approaches therapy as a collaborative effort, blending evidence-based modalities like ACT, DBT, and CBT with mindfulness training, psychoeducation, and faith-based themes. Sarah's goal is to create a safe and non-judgmental space for individuals to feel heard and valued, working together to achieve their goals.
Insurance & payment
Sarah Vonfeldt accepts BlueCross and BlueShield, as well as Medicaid.
- Blue Cross Blue Shield
- Medicaid
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety
Sarah helps individuals manage and overcome anxiety by providing a supportive and non-judgmental space to explore their feelings and develop coping strategies.
Coping Skills
She teaches clients effective coping skills to manage stress and navigate life's challenges.
Depression
Sarah works with individuals to understand and manage depression, providing a safe space to explore their emotions and develop a plan to improve their mental health.
Family Conflict
She supports families in navigating conflict and improving communication, helping them build stronger relationships.
Life Transitions
Sarah helps individuals navigate significant life changes, such as motherhood and parenting, by providing guidance and support.
Expertise
With her expertise in various therapeutic modalities, Sarah provides a unique and effective approach to therapy.