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Sarah Silver Efrosman

At Holistic Mental Health Counseling Services NYC, Sarah Silver Efrosman helps individuals free themselves from trauma, anxiety, depression, with best somatic therapies.

Staten Island, NY 10314
Trauma and PTSDAnxietyDepression

About

They specialize in treating trauma and PTSD, anxiety, and depression. Their team of trauma-informed mental health counselors helps people ages 10+ struggling with anxiety, panic attacks, depression, and trauma. They offer cutting-edge somatic (mind-body) interventions such as brainspotting, AEDP, and IFS that resolve unwanted acute symptoms and their roots within 4-6 sessions. Their goal is to put clients back in the driver's seat and help them develop a deep understanding, love, and acceptance for who they truly are and what they are capable of. They are located in Staten Island, NY, and offer in-person and virtual sessions. A percentage of every dollar spent with Holistic Mental Health Counseling is donated to rebuild the well-being of children who have survived the trauma of human trafficking.

About the team: The team of trauma-informed mental health counselors at Holistic Mental Health Counseling Services NYC has completed advanced training in somatic (mind-body) therapy interventions.
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Insurance & payment

Holistic Mental Health Counseling Services NYC accepts Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, BlueShield of Northeastern New York, Carelon Behavioral Health, Cigna, and Evernorth. They also accept out-of-network plans.

  • Aetna
  • Blue Cross Blue Shield
  • BlueShield of Northeastern New York
  • Carelon Behavioral Health
  • Cigna
  • EmblemHealth
  • Group Health Incorporated (GHI)
  • UnitedHealthcare
  • JRN IT 80/Magnacare insurance
  • MagnaCare
  • Optum
  • Out of network
Self-pay & sliding scale

Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Trauma and PTSD therapy

Holistic Mental Health Counseling Services NYC specializes in treating trauma and PTSD, using advanced somatic therapy interventions to release trauma and anxiety trapped in the body.

Anxiety therapy

Their unique holistic approach blends somatic modalities to discover and truly release any trauma tied to anxiety.

Depression counseling

They offer somatic (mind-body) interventions that enable clients to engage in a holistic approach to counseling that incorporates their body, rather than just addressing symptoms.

Accelerated Experiential Dynamic Psychotherapy (AEDP)

AEDP uses the body as a roadmap to resolving unprocessed trauma and anxiety, helping clients discover their innate skills and strengths in terms of coping.

Online therapy

They offer online therapy to provide proven results without the stress or inconvenience of in-person sessions.

Somatic Therapist

Their somatic therapists use advanced somatic therapy interventions to release trauma and anxiety trapped in the body.

Trauma and PTSDAnxietyDepression

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Frequently asked

Call the practice directly using the number above, or click 'Visit website' to use their own intake system. Many providers also accept appointment requests via Therapy Solutions - look for the green button when claimed by the provider.
This provider has self-reported acceptance of: Accept out of network plans to, Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, BlueShield of Northeastern New York, Carelon Behavioral Health, Cigna and Evernorth, EmblemHealth, Group Health Incorporated (GHI), In Network with AETNA, in-network UHC commercial plan, JRN IT 80/Magnacare insurance, MagnaCare, Optum, Oxford, UnitedHealthcare UHC | UBH, Out of Network. Always confirm with the provider directly - networks change frequently.
Age range not specified on this listing. Confirm with the provider directly.
We re-verify every active license against the state board every 30 days. Contact information, services, and acceptance status are self-reported by the provider; we re-prompt providers to update quarterly.

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