About
They offer therapy services to individuals experiencing anxiety, depression, trauma, identity exploration, substance use, and life transitions. Sarah works with adolescents and adults, providing a collaborative and paced approach to therapy. Her work emphasizes the therapeutic relationship and creating a safe space for clients to feel welcomed, respected, and not judged. Cumberland Counseling has locations in Cumberland and Riverside, Rhode Island, and accepts various insurance plans, including Aetna, Blue Cross, Blue Shield, Harvard Pilgrim, Neighborhood Health Plan of RI, Tufts, and UnitedHealthcare UHC | UBH. They also offer private pay rates.
Insurance & payment
Cumberland Counseling accepts various insurance plans, including Aetna, Blue Cross, Blue Shield, Harvard Pilgrim, Neighborhood Health Plan of RI, Tufts, and UnitedHealthcare UHC | UBH, as well as private pay rates.
- Aetna
- Blue Cross Blue Shield
- Harvard Pilgrim
- Neighborhood Health Plan of RI
- Tufts
- UnitedHealthcare
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment (ACT) Therapy
Cumberland Counseling offers Acceptance and Commitment (ACT) Therapy, a type of therapy that focuses on increasing psychological flexibility and acceptance of difficult emotions and thoughts.
Cognitive Behavioral (CBT) Therapy
Cumberland Counseling provides Cognitive Behavioral (CBT) Therapy, a type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavior (DBT) Therapy
Cumberland Counseling offers Dialectical Behavior (DBT) Therapy, a type of therapy that focuses on developing skills to manage emotions and improve relationships.
Eclectic Therapy
Cumberland Counseling offers Eclectic Therapy, a type of therapy that combines different therapeutic approaches to meet the unique needs of each client.
Experiential Therapy
Cumberland Counseling provides Experiential Therapy, a type of therapy that focuses on direct experience and action to promote personal growth and healing.