About
She specializes in helping individuals who feel overwhelmed by life's challenges and are seeking support to navigate their emotional landscape. Her ideal client may be experiencing issues such as anxiety, depression, relationship difficulties, or struggles with self-esteem. Sarah uses evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, to support clients on their journey toward better mental health and personal growth. She offers compassionate listening, guidance, and practical tools to manage emotions and improve mental well-being. By working with Sarah, individuals can gain clarity, build resilience, and develop healthier coping strategies. If you're feeling overwhelmed or ready to take the next step toward a healthier, more fulfilled life, Sarah invites you to reach out for support.
Insurance & payment
Sarah Sammon accepts Aetna, Anthem, Blue Cross, Blue Shield, BlueCross and BlueShield, Carebridge EAP, Centennial Care, and Magellan insurance plans.
- Aetna
- Anthem
- Blue Cross Blue Shield
- Carebridge EAP
- Centennial Care
- Magellan Health
- Medicaid
- MultiPlan
- Presbyterian
- UnitedHealthcare
- Western Sky
- Out of network
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
An evidence-based approach to help individuals identify and change unhelpful thought patterns and develop healthier behaviors.
Motivational Interviewing
A technique used to support clients in developing motivation for change and fostering lasting change.
Coping Skills Development
Practical tools to help individuals manage their emotions and improve their mental well-being.