About
With over 30 years of experience, Sarah helps adults find calm, confidence, and clarity by addressing stress, strengthening boundaries, and building communication and coping skills. Her approach combines evidence-based methods with warmth and respect for each client's unique strengths. Therapy sessions with Sarah often result in clients feeling lighter and clearer, with simple ways to care for themselves between appointments.
Insurance & payment
Mings Counseling accepts multiple insurance plans, including Aetna, Ambetter, Anthem, Blue Cross, Blue Shield, Carelon Behavioral Health, and CareSource. Contact the practice directly to confirm coverage.
- Aetna
- Ambetter
- Anthem
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Centene
- ChoiceCare Network
- Cigna
- ComPsych
- Dayforce
- Lifesynch
- Magellan Health
- Medicaid
- MultiPlan
- Optum
- Peach State Health Plan
- PSHP
- TELUS Health
- UnitedHealthcare
- UMR
- Uprise Health
- Out of network
Listed fee: $100 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Self-Esteem Therapy
Sarah Mings helps clients develop a stronger sense of self-worth and confidence.
Burnout and Stress Management
Sarah provides strategies to manage stress and prevent burnout, promoting a more balanced life.
Life Transitions and Balance
Sarah supports clients in navigating life changes and finding a sense of balance and fulfillment.