About
They offer in-person and telehealth counseling for Tennessee residents. Their approach combines evidence-based therapeutic techniques with a holistic perspective to address mental, emotional, spiritual, and relational well-being. They work with individuals, couples, and families to address various concerns, including eating disorders, anxiety, and life transitions. With a focus on authenticity and real human connection, they aim to create a safe and supportive environment for their clients.
Insurance & payment
Sarah Littleton-Smith accepts Aetna, Ambetter, Anthem, Blue Cross, Blue Shield, Choice Plus, and ConnectiCare insurance plans.
- Aetna
- Ambetter
- Anthem
- Blue Cross Blue Shield
- Choice Plus
- ConnectiCare
- Optum
- Oscar Health
- UnitedHealthcare
- UMR
Listed fee: $125 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Sarah Littleton-Smith provides individual counseling services to address various concerns.
Couples Counseling
They offer couples counseling to help navigate relationship challenges.
Christian Counseling
Sarah Littleton-Smith provides Christian counseling services.
Brainspotting and EMDR
They utilize Brainspotting and EMDR techniques to address trauma and other concerns.
Family Counseling
They offer family counseling to help address various family concerns.
Trauma-informed counseling
Sarah Littleton-Smith provides trauma-informed counseling services.