About
Sarah Kernan, LCSW-C, is a skilled therapist who helps clients navigate grief, traumatic loss, and cultivate self-compassion. With expertise in areas such as grief and loss, traumatic grief, trauma, and anticipatory grief, Sarah provides a safe and compassionate space for individuals to process their emotions and find ways to cope. She offers complimentary 15-minute consultations and is available to connect via email or schedule an appointment. Sarah's approach is strengths-based, focusing on accessing clients' already present strengths and recognizing their own resiliency. She uses a variety of techniques, including psychoeducation, attunement, companioning, and regulation techniques, to support her clients' healing journey. With a focus on meeting clients exactly where they are, Sarah provides a non-judgmental and compassionate space for individuals to explore their grief and find ways to move forward. Cedar Counseling & Wellness is located at 170 Jennifer Road, Suite 200, Annapolis, MD 21401, and can be contacted at info@cedarcounselingandwellness.com.
Insurance & payment
Cedar Counseling & Wellness is an Out of Network provider.
- Out of network
Listed fee: $200 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Grief Therapy
Sarah Kernan provides a safe and compassionate space for individuals to process their emotions and find ways to cope with grief.
Traumatic Grief
Sarah Kernan helps clients navigate traumatic grief, using trauma-informed approaches to process what happened and support healing.
Anticipatory Grief
Sarah Kernan supports individuals in navigating anticipatory grief, helping them find ways to cope with the uncertainty of a future loss.
Self-Compassion
Sarah Kernan helps clients cultivate self-compassion, recognizing their own strengths and resiliency in the face of grief and loss.