About
They offer a range of services, including EMDR, intensive trauma work, IFS therapy, KAP, walk-and-talk therapy, and end-of-life doula services. Their team works with adults, teens, and kids across New Hampshire, Massachusetts, and Maine, including veterans and first responders. They strive to create a safe and supportive environment where individuals can begin to heal and move forward from their trauma. With locations in Manchester and Bedford, NH, they offer both in-person and virtual sessions to accommodate clients' needs.
Insurance & payment
True North Healing Center accepts BCBS NH, Anthem, Cigna, Harvard Pilgrim, Optum, United, UMR, HPI, VA Community Care, Aetna, and Wellpoint. Insurance is not accepted for ketamine-assisted psychotherapy or end-of-life doula services.
- Anthem
- Blue Cross Blue Shield
- Cigna
- Harvard Pilgrim
- Optum
- Tufts
- UMR
- UnitedHealthcare
Listed fee: $155 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR
EMDR (eye movement desensitization and reprocessing) helps individuals process the memories, images, and sensations associated with trauma, allowing them to respond with more clarity rather than bracing for impact.
Internal Family Systems (IFS) Therapy
IFS therapy helps individuals work with reactions, inner conflicts, and emotional patterns that often form through trauma, promoting greater clarity and steadiness in their responses.
Ketamine-Assisted Psychotherapy (KAP)
KAP is used when someone has already been in therapy and feels stalled, combining a carefully guided ketamine session with preparation and integration work to access thoughts that can be difficult to reach through talk therapy alone.
Walk-and-Talk Therapy
Walk-and-talk therapy offers a grounded, natural setting for individuals to explore their thoughts and emotions while walking with their therapist, helping to ease tension and promote relaxation.
Veterans and First Responders Support
True North Healing Center understands the unique challenges faced by veterans and first responders, offering specialized support to help them process their experiences and rebuild their ability to stay present in the moments that matter.
End-of-Life Doula Services
End-of-life doula services provide non-medical support to individuals and families during the final stage of life, helping navigate practical decisions, facilitating difficult conversations, and supporting emotional and spiritual needs.