About
Sarah Cheney provides therapy and counseling in Michigan, Minnesota, and Wisconsin for anxiety, OCD, trauma, eating disorders, chronic pain, and grief using acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and other evidence-based, positive psychology therapies. As a licensed clinical social worker, Sarah has fourteen years of experience and training in ACT, which is an honest, hopeful, and non-judgmental approach to mental and physical health and overall wellbeing. She designs personalized therapy spaces where people feel safe and willing to try bold moves in order to learn and grow. Sarah's approach helps individuals increase flexibility and resiliency, cultivate self-awareness and self-compassion, nurture close and loving relationships, and plan for the future guided by personal values. She is committed to offering affirming, responsive, and safe therapy that acknowledges and respects all aspects of an individual, including gender, religion, ethnicity, physical ability, and sexuality. Sarah is also an experienced ally to LGBTQ+ clients.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $140 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy (ACT)
An honest, hopeful, and non-judgmental approach to mental and physical health and overall wellbeing.
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps individuals identify and change negative thought patterns and behaviors.
Exposure and Response Prevention (ERP)
A type of therapy used to treat OCD, which involves exposing individuals to situations that trigger anxiety and helping them resist compulsions to engage in ritualistic behaviors.
Prolonged Grief Therapy (PGT)
A type of therapy used to treat prolonged grief disorder, which involves helping individuals process and cope with their grief in a healthy way.
Maudsley Family-Based Treatment (FBT)
A type of therapy used to treat eating disorders in adolescents, which involves working with the individual and their family to promote healthy eating habits and body image.