About
Sarah Cheney provides therapy and counseling in Michigan, Minnesota, and Wisconsin for anxiety, OCD, trauma, eating disorders, chronic pain, and grief using acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and other evidence-based, positive psychology therapies. As a licensed clinical social worker with 14 years of experience, Sarah specializes in helping individuals increase flexibility and resiliency, cultivate self-awareness and self-compassion, and nurture close and loving relationships. Her approach is grounded in ACT, which reduces struggle with unhelpful and unwanted internal experiences and helps individuals identify deeply held personal values and take purposeful, thoughtful steps toward those values. Sarah's therapy spaces are designed to be safe and welcoming, and she is committed to offering affirming, responsive, and safe therapy that acknowledges and respects all aspects of an individual, including gender, religion, ethnicity, physical ability, and sexuality. She is also an experienced ally to LGBTQ+ clients.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Listed fee: $140 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy (ACT)
An honest, hopeful, and non-judgmental approach to mental and physical health and overall wellbeing.
Cognitive Behavioral Therapy (CBT)
A type of therapy that helps individuals identify and change negative thought patterns and behaviors.
Exposure and Response Prevention (ERP)
A type of therapy that helps individuals with OCD manage their symptoms by gradually exposing them to situations that trigger anxiety.
Prolonged Grief Therapy (PGT)
A type of therapy that helps individuals process and cope with grief.
Maudsley Family-Based Treatment (FBT)
A type of therapy that helps families with adolescents who have eating disorders.