About
She understands the struggles of being a teenager or young adult, having experienced similar emotions herself. Byrne's approach is friendly, validating, and person-centered, allowing clients to feel comfortable sharing their thoughts and emotions. Her clients develop higher self-esteem, confidence to share their thoughts and emotions, and healthy boundaries. With her extensive experience working with individuals, groups, and families, Byrne is well-equipped to help her clients work through difficulties or stuck places. She is originally from Portland, Maine, and received her graduate degree from Boston College with a special concentration in Mental Health. Byrne's practice focuses on helping her clients feel seen, heard, validated, and that their best is good enough.
Insurance & payment
Sarah Byrne's practice is Out of Network. Contact the practice directly to confirm insurance details.
- Out of network
Listed fee: $175 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
Helps teens and young adults overcome anxiety and perfectionism.
Coping Skills Development
Teaches clients healthy coping mechanisms to manage stress and anxiety.
Self-Esteem Enhancement
Helps clients develop higher self-esteem and confidence to share their thoughts and emotions.