Sarah Brooks

As a psychotherapist and art therapist, Sarah Brooks is honored to support her clients in a nonjudgmental, supportive environment. She takes a person-centered, trauma-informed approach to treatment, always honoring and affirming her clients' unique lived experiences and perspectives and moving at their pace to reach their goals. Sarah Brooks specializes in working with adults, elders, and adolescents, whether they are navigating trauma or PTSD, anxiety, depression, grief or loss, chronic illness diagnoses, high sensitivity, neurodivergence, or identity exploration. Alongside traditional talk therapy, she can bring art therapy modalities into the room to help her clients explore their emotions through the creative process. Art therapy isn't about creating an aesthetically beautiful end product, and no art experience is required; rather, it's about leveraging art as a tool to understand their inner world. Sarah Brooks regularly incorporates mindfulness, somatic approaches, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Adlerian therapy, and person-centered therapy into her practice. She earned her master's degree in Art Therapy with an Emphasis in Counseling from Mount Mary University. Sarah Brooks is a Licensed Professional Counselor-in-Training (LPC-IT) and is working toward her Registered Art Therapist (ATR) credential. She is committed to supporting her clients in living their authentic selves and making lasting, meaningful change.