About
She specializes in helping individuals with anxiety, coping skills, trauma, and PTSD. With a focus on relational connection, Sarah guides clients in redefining their beliefs to find inner peace, deepen self-worth, and develop healthy relationships. She creates a safe and nurturing environment for clients to express themselves and work through challenging emotions. Sarah's therapeutic approach combines somatic and mindfulness-based therapies with cognitive processing tools to support holistic wellbeing. She aims to empower individuals to understand how to generate a sense of wellbeing and navigate life's challenges with confidence.
Insurance & payment
Sarah Bond accepts Aetna, Allied Benefit Services, Cigna and Evernorth, Government Employees Health Association (GEHA), Health Scope, Meritain Health, Optum, and Oscar Health insurance plans.
- Aetna
- Allied Benefit Services
- Cigna
- Government Employees Health Association (GEHA)
- Health Scope
- Optum
- Oscar Health
- Trustmark
- UnitedHealthcare
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Somatic therapy
Sarah offers somatic therapy as part of her blended approach to support clients' healing.
Mindfulness-based therapies
She incorporates mindfulness-based therapies to help clients cultivate self-awareness and manage challenging emotions.
Cognitive processing tools
Sarah uses cognitive processing tools to support clients in reframing unhelpful beliefs and developing healthier thought patterns.