About
They provide a safe and supportive space for individuals to process feelings, sensations, and ways of being that no longer serve them. Their approach focuses on releasing the charge of stress and trauma on the nervous system, mind, and spirit, allowing clients to feel secure in their ability to be themselves and approach their future with confidence. They welcome clients from all walks of life and encourage self-compassion and healing through self-reflection and exploration. Their services cater to individuals seeking to heal wounds from painful life experiences, adjust to big changes, or grieve significant losses. They offer a unique approach that values the wisdom of the body-mind connection, making them an ideal choice for those who have tried traditional talk therapy but need a more holistic approach.
Insurance & payment
Sara Sheikh PLLC accepts Kaiser (Out-of-Network) and Out-of-Network insurance plans.
- Out of network
Listed fee: $225 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma-informed therapy
A somatic approach to healing that values the body-mind connection.
Anxiety therapy
A supportive space to process feelings and sensations that contribute to anxiety.
Grief counseling
A safe and non-judgmental space to explore and process grief.
PTSD treatment
A trauma-informed approach to releasing the charge of stress and trauma on the nervous system, mind, and spirit.