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Sara Cook Warner

Licensed Professional CounselorMA, LPC, BSP

Sara Warner is an Associate Licensed Counselor at Insights Counseling Center in Birmingham, AL.

Birmingham, AL 35242 Save
Trauma and PTSDAnxietyDepression

About

She specializes in counseling for individuals who suffer from the aftereffects of unresolved trauma, including those with anxiety, depression, and PTSD. With a trauma-informed approach, Sara uses multiple modalities such as Brainspotting, EMDR, and trauma-focused cognitive behavior therapy (TF-CBT) to help clients reprocess their experiences and develop new perspectives. As a strengths-based clinician, Sara views her clients not by their mistakes or deficits but by their potential. She is a certified Brainspotting Therapist (BSP) and has experience working with complicated grief and PTSD. Sara's goal is to find the root cause of a problem and heal from it, allowing her clients to take charge of their lives again.

About the team: Sara Warner is a Licensed Professional Counselor (LPC) specializing in teen and adult psychology.
Built from public information. The provider hasn't confirmed these details yet.← Browse all providers

Insurance & payment

Insurance details are not listed publicly — call the practice to confirm.

Self-pay & sliding scale

Listed fee: $175 per session. Ask about sliding-scale fees if you're paying out of pocket.

Services & specialties

Trauma and PTSD Therapy

Sara specializes in counseling for individuals who suffer from the aftereffects of unresolved trauma.

Anxiety Therapy

Sara helps clients manage anxiety symptoms and develop coping skills.

Depression Therapy

Sara works with clients to address depression symptoms and develop a more positive outlook.

Brainspotting Therapy

Sara is a certified Brainspotting Therapist (BSP) and uses this modality to help clients reprocess their experiences.

EMDR Therapy

Sara has training in EMDR and uses this modality to help clients manage trauma symptoms.

Trauma-Focused Cognitive Behavior Therapy (TF-CBT)

Sara uses TF-CBT to help clients develop new perspectives and manage trauma symptoms.

Trauma and PTSDAnxietyDepression

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