About
They specialize in anxiety and diminished self-esteem, effects of trauma and adversity, challenges unique to healers themselves, navigating crucial life transitions, and relationship issues. The practice creates a safe space for clients to drop their masks and be unapologetically themselves, exploring how their past shapes their present and uncovering what might be holding them back from connection, peace, and success. Uplift Counseling Center's approach is centered around real change, digging into the beliefs and patterns that keep clients stuck, and treating symptoms rather than just providing coping skills. Their team of therapists, including Sara Bowe, are dedicated to helping individuals break free from guilt, self-doubt, and old patterns, and live more uplifted lives.
Insurance & payment
Uplift Counseling Center accepts Medica, Optum, United Medical Resources (UMR), UnitedHealthcare UHC | UBH, and out-of-network insurance plans.
- Medica
- Optum
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $130 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety and diminished self-esteem therapy
Uplift Counseling Center offers insight-driven therapy that sparks real healing for individuals struggling with anxiety and diminished self-esteem.
Trauma and PTSD therapy
Their therapists specialize in helping clients overcome the effects of trauma and adversity, providing a safe space to explore and heal.
Marital and premarital therapy
Uplift Counseling Center offers focused support for relationship issues, helping couples navigate crucial life transitions and build a stronger connection.
Life transitions therapy
Their therapists are experienced in helping clients navigate crucial life transitions, providing tools and strategies to overcome challenges and build a more fulfilling life.