About
She uses evidence-based practices focusing on positive changes centered around individual strengths, needs, abilities, and preferences to cultivate wellness and resilience. Sandra's approach is collaborative, empowering clients to identify and use their strengths to work on personal goals. Each treatment plan is customized to meet the unique needs of each individual. Sandra offers a free 15-minute consultation to ensure a good connection and successful therapy experience.
Insurance & payment
Sandra Smith accepts BlueCross and BlueShield, CareFirst, Cigna, and Evernorth, as well as out-of-network insurance plans.
- Blue Cross Blue Shield
- Cigna
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety therapy
Sandra provides therapy services to help individuals manage and overcome anxiety.
Trauma and PTSD therapy
Sandra offers therapy services to help individuals cope with trauma and PTSD.
Life transitions therapy
Sandra provides therapy services to support individuals navigating life transitions.