About
They specialize in EMDR, Somatic Experiencing, and Expressive Arts Therapy, offering compassionate and evidence-based care to adults, teens, and families. Their services are designed to help individuals manage anxiety, depression, grief, and life transitions, and can be accessed in person at their Anthem/North Phoenix location or through secure tele-health sessions across Arizona. With a focus on reducing barriers to care, Your Inner Pathways Counseling strives to make creative, body-based therapies accessible to all.
Insurance & payment
Your Inner Pathways Counseling accepts BCBS, Aetna, Cigna-Evernorth, Tri-West, and private pay insurance plans. They also provide super bills for out-of-network services.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Government Employees Health Association (GEHA)
- Medica
- Medicare
- Optum
- UnitedHealthcare
- TRICARE
- UMR
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR (Eye Movement Desensitization & Reprocessing) Therapy
A type of therapy used to help individuals process and heal from traumatic experiences.
Somatic Experiencing (SE) Therapy
A form of therapy that focuses on processing and releasing physical tension related to traumatic experiences.
Accelerated Resolution Therapy (ART)
A type of therapy that uses eye movements and other techniques to help individuals process and heal from traumatic experiences.
Cognitive Behavioral Therapy (CBT)
A type of talk therapy that helps individuals identify and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A type of therapy that combines CBT with mindfulness techniques to help individuals manage emotions and behaviors.
Expressive Arts Therapy
A type of therapy that uses creative arts such as art, music, or drama to help individuals express and process emotions.