Online Therapist
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🔒 Secure checkout 🗓️ Flexible scheduling 🧠 Licensed providers 💬 Multiple ways to message
Visit our top pick See full comparison
Feature
What matters most
BetterHelp
Best overall fit for most people
Top pick
Visit BetterHelp →
Talkspace
Good for messaging-first support
Popular
Visit Talkspace →
Online-Therapy.com
Structured tools + sessions
Value
Visit Online-Therapy.com →
Best for
Who it’s a great match for
Fast matching + broad therapist network
Messaging-first + scheduled sessions
Structured tools + resources
Ways to connect
Message / video / live chat
Messaging + live sessions
Messaging + live sessions
Sessions + guided tools
Scheduling
How flexible it is
Flexible, choose times that fit
Flexible, plan ahead easily
Flexible, plan-based
Insurance
May vary by plan/state
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Depends on your setup
Check provider’s site
Fast start
Get started quickly
Start in minutes
Start in minutes
Start in minutes
Quick note
Why people choose it
Best all-around if you want simple onboarding and quick matching.
Messaging-friendly option if you like checking in more often.
Structured tools if you prefer guided resources alongside sessions.

BetterHelp Top pick

Best overall fit for most people

⚡ Fast matching 💬 Messaging 📹 Live sessions
Check availability
See key details
Best for: quick onboarding + broad therapist network
Ways to connect: messaging + live sessions
Notes: simple to start, easy to switch if needed

Talkspace

Good for messaging-first support

🧾 Messaging-friendly 🗓️ Scheduled sessions 📱 App experience
Visit Talkspace
See key details
Best for: frequent check-ins via messaging
Ways to connect: messaging + live sessions
Notes: great if you like consistent async support

Online-Therapy.com

Structured tools + sessions

🧩 Guided tools 📘 Worksheets 📹 Sessions
Visit Online-Therapy.com
See key details
Best for: structured programs + resources
Ways to connect: sessions + guided tools
Notes: good if you want a more “program” feel
Top pick: BetterHelp Fast matching • Start in minutes
Visit →

Sample Supports | Headquarters

  • Updated 3 weeks ago
  • 380 Main St #200, Longmont, CO 80501
  • Adult Day Programs
  • Adult Employment
  • Adult Independent Living
  • Mental Health

About Sample Supports | Headquarters

Is online therapy a good fit for you?
5 quick questions · ~30 seconds
Answer a few short questions and see which type of online support could work best for you.
1. What is your main reason for seeking support right now?
Stress, worry, anxiety, panic, or feeling on edge
Low mood, loss of interest, feeling stuck or hopeless
Relationship or family issues (including couples)
Life changes, decisions, personal growth, or “not sure yet”
2. How much is this affecting your day-to-day life?
It’s noticeable but I’m coping most of the time
It’s starting to interfere with work, studies, or relationships
It’s hard to manage daily tasks or responsibilities
3. How comfortable do you feel talking to someone online?
I’m comfortable with video / phone or chat and use them often
I’m a bit unsure, but willing to try
I usually prefer in-person conversations
4. Which practical issues apply to you?
My schedule is busy or changes week to week
I live far from providers or have limited transport
I prefer to avoid waiting rooms and keep things discreet
None of these, I just want to talk to someone
5. How soon would you like to start?
As soon as possible (within the next few days)
Within the next 1–2 weeks
I’m just exploring options for now
Question 1 of 5

About Sample Supports | Headquarters

Sample Supports is a company founded over a decade ago by Carmen Sample with a mission to provide a place in the community for everyone. Our services are tailored to meet the individual needs of each person, and we strive to create comprehensive programming that is available to all. We believe that everyone should have access to the same opportunities to participate and thrive in the community. With a commitment to inclusion, we work to ensure that no one is left behind.

Is online therapy actually effective?
Research shows that for many issues—such as anxiety, depression, stress and relationship difficulties—online therapy can be just as effective as in-person sessions. What often matters most is finding a therapist you connect with and staying consistent over time.
Learn how to start online therapy →
When is online therapy a better fit than in-person?
Online therapy is ideal if you:
  • have a busy or changing schedule,
  • live far from providers or have limited transport,
  • prefer the privacy and comfort of your own space,
  • travel frequently or split time between locations.
For many people, this flexibility is what makes it possible to actually stay in therapy.
Explore flexible online therapy options →
Is online therapy private and secure?
Reputable online therapy platforms use encrypted connections and secure apps that are designed for confidential healthcare communication. Sessions are held in a private space of your choosing, which can feel safer than a public waiting room.
See trusted online therapy platforms →
How do costs compare with in-person therapy?
Online therapy can sometimes be more affordable overall: there are no travel costs, less time away from work or family, and many platforms offer predictable weekly pricing. The value often comes from being able to attend regularly without extra friction.
Check online therapy pricing & plans →

Services

Working hours

Closed

Closed all day

  • Monday

    9:00 am - 6:00 pm

  • Tuesday

    9:00 am - 6:00 pm

  • Wednesday

    9:00 am - 6:00 pm

  • Thursday

    9:00 am - 6:00 pm

  • Friday

    9:00 am - 5:00 pm

  • Saturday

    Closed all day

  • Sunday

    Closed all day

  • Local time

    02/21/2026 10:26 am

Languages

  • English

Have questions?

Contact Phone number is (720) 684-6102.
https://www.samplesupports.com

Explore online therapy service providers

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Partner therapist

Shawn Zimmerman

Online therapy · Available
  • Florida
I am licensed in Colorado and Florida with over 20 years of professional work experience. Over my career I have experience in help…
  • Coaching
  • Compassion fatigue
  • Relationship issues
  • Self esteem

Partner therapist

Jennifer Shafran

Online therapy · Available
I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxie…
  • Coaching
  • Depression
  • Grief
  • Relationship issues

Partner therapist

Krishna Bailey

Online therapy · Available
  • Texas
I am a Licensed Clinical Social Worker, licensed in the states of Louisiana, Texas, and Florida. I am also a Board Approved Cli…
  • Anger management
  • Anxiety
  • Career difficulties
  • Compassion fatigue

Partner therapist

Michael Fronk

Online therapy · Available
  • Texas
I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety,…
  • ADHD
  • Anxiety
  • Bipolar disorder
  • Coping with life changes

Partner therapist

Sarah Contor

Online therapy · Available
  • New Jersey
I am licensed in New Jersey with 9 years of professional work experience. I have experience in helping clients with stress and anx…
  • ADHD
  • Anxiety
  • Depression
  • Grief

Partner therapist

Thomas Buckner

Online therapy · Available
  • Illinois
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with trauma and abus…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Karlee Young

Online therapy · Available
  • Pennsylvania
Hi! My name is Karlee, and I am a Licensed Professional Counselor. I have been practicing counseling for over seven years and came…
  • Anxiety
  • Career difficulties
  • Coaching
  • Compassion fatigue

Partner therapist

Shameka Broussard

Online therapy · Available
  • Texas
I am a clinical social worker in Texas with over 10 years experience in the field. I have worked with clients with a variety of ch…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Sarah Ross

Online therapy · Available
  • Washington
Hello! My name is Sarah and I have been a licensed mental health counselor since 2003. I have also held many titles such as a cert…
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression

Partner therapist

Alfred James

Online therapy · Available
  • Florida
I am licensed in Florida with 15 years of professional work experience. I have experience in helping clients with coping with addi…
  • Coping with life changes
  • Family conflicts
  • Parenting issues
  • Relationship issues

Partner therapist

Dr. Arleen Atkins

Online therapy · Available
  • Texas
I am licensed in Texas with over 30 years of professional work experience. I have experience in helping clients with stress and an…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coping with life changes

Partner therapist

Cody Broussard

Online therapy · Available
  • Louisiana
I have a Master of Arts in Professional Counseling from Liberty University, a Master of Divinity from New Orleans Baptist Theologi…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties

Partner therapist

Daniel Carney

Online therapy · Available
  • Texas
“Counseling is like a journey, it’s your journey, I am only a guide, still I am willing to take this journey with you and walk bes…
  • Depression
  • Relationship issues
  • Self esteem
  • Stress

Partner therapist

Patrice Carroll

Online therapy · Available
  • Massachusetts
I am licensed in Massachusetts with 15 years of clinical experience. I am open to sessions in whatever way works best for you- liv…
  • Anxiety
  • Coaching
  • Compassion fatigue
  • Depression

Partner therapist

Lauren Ripley

Online therapy · Available
  • Missouri
Hello and welcome! Because you’re reading this, you’re probably thinking about therapy. Let me tell you that you’ve done a great j…
  • ADHD
  • Anger management
  • Anxiety
  • Compassion fatigue

Partner therapist

Audra Schovan

Online therapy · Available
  • Texas
Life can be hard and sometimes we need a bit of support. Hello! My name is Audra, and I appreciate you considering sharing your he…
  • Coping with life changes
  • Depression
  • Family conflicts
  • Stress

Partner therapist

Nate Porter

Online therapy · Available
I am licensed in Utah with 9 years of professional work experience. I have experience in helping clients with stress and anxiety,…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties

Partner therapist

Phillip Jerdon

Online therapy · Available
Trauma can leave you feeling overwhelmed, anxious, and stuck. If you’re struggling with the lingering effects of traumatic experi…
  • Stress
  • Trauma and abuse

Partner therapist

Mary Jackson

Online therapy · Available
  • Maryland
I am licensed in Maryland with 40 years of professional work experience. I have experience in helping clients with stress, anxiety…
  • Depression
  • Family conflicts
  • Relationship issues
  • Self esteem

Partner therapist

Betsy Clark

Online therapy · Available
I am licensed in Georgia and South Carolina with 40 years of professional work experience. I have experience in helping clients wi…
  • Anxiety
  • Bipolar disorder
  • Career difficulties
  • Depression

Partner therapist

Angela Duncan

Online therapy · Available
  • Oklahoma
Imagine going to an amusement park and seeing all the joy and happiness around you but not being able to enjoy it yourself. You ca…
  • ADHD
  • Anger management
  • Anxiety
  • Depression

Partner therapist

Justina Janda

Online therapy · Available
  • North Carolina
Welcome! I am a Clinical Mental Health Counselor with a certification in Expressive Arts Therapy. In general, I work with clients…
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Career difficulties

Partner therapist

Reba James

Online therapy · Available
  • Virginia
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I hav…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Marianne Terrebonne

Online therapy · Available
  • Louisiana
I am a Board Certified licensed professional counselor with a 40 year assessment, counseling and treatment planning background in…
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties

Partner therapist

Sheryl Mahon

Online therapy · Available
  • Texas
Greetings. I am a professional counselor with over 18 years experience working in the areas of grief, trauma, anticipatory grief,…
  • Anxiety
  • Bipolar disorder
  • Compassion fatigue
  • Coping with life changes

Partner therapist

Kelly Heinlen

Online therapy · Available
  • Washington
I am licensed in Washington with 20 years of professional work experience. I have experience in helping clients with stress and an…
  • Compassion fatigue
  • Depression
  • Grief
  • Stress

Partner therapist

Lenora Chapman

Online therapy · Available
  • Ohio
I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety,…
  • Depression
  • Family conflicts
  • Intimacy-related issues
  • Parenting issues

Partner therapist

Lisa Meyer

Online therapy · Available
  • Georgia
As a Licensed Professional Counselor in the State of Georgia, with over 20 years clinical experience. My goal is to provide resul…
  • Coping with life changes
  • Family conflicts
  • Relationship issues
  • Self esteem

Partner therapist

Dr. Adeline McTavous

Online therapy · Available
  • Georgia
My name is Adeline McTavous, I have been in the Behavioral Health Field for over 20 years. I am a Health Psychologist, Licensed…
  • ADHD
  • Anger management
  • Anxiety
  • Bipolar disorder

Partner therapist

Jennifer Wiss

Online therapy · Available
  • Washington
Hello! My name is Jennifer, and I am a Licensed Clinical Social Worker. I am glad you have reached out for support in your current…
  • Anger management
  • Anxiety
  • Career difficulties
  • Coaching

Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.