About
Their team of compassionate professionals understands the intricate connection between mental health and physical wellness. They offer a holistic approach, focusing on the entire person—mentally, emotionally, physically, and spiritually. Whether struggling with anxiety, relationship issues, or seeking overall well-being, Back In Balance Counseling guides clients on their journey towards balance. They explore underlying causes of challenges and develop strategies for healing and growth. With a supportive team, clients are not alone in finding their path to a more harmonious and fulfilling life.
Insurance & payment
Back In Balance Counseling accepts BlueCross and BlueShield, Cigna and Evernorth, Magellan, Medicaid, Optum, and UnitedHealthcare UHC | UBH.
- Blue Cross Blue Shield
- Cigna
- Magellan Health
- Medicaid
- Optum
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Cognitive Behavioral Therapy (CBT)
A type of psychotherapy that helps individuals understand and change negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
A type of therapy that combines cognitive-behavioral techniques with mindfulness and acceptance strategies to manage emotions and behaviors.
Trauma-focused treatments, EMDR
Eye Movement Desensitization and Reprocessing (EMDR) therapy is used to treat trauma and PTSD.
Humanistic and experiential approaches
Mindfulness, art therapy, behavioral activation, and relaxation techniques are used to promote healing and growth.
Body-Centered Wellness
Licensed bodywork and wellness practitioners offer somatic and lifestyle-based care, including trauma-informed yoga, nutritional coaching, and massage therapy.