About
They specialize in EMDR therapy, which is a proven method that helps reprocess painful memories so they feel less overwhelming. The practice offers a supportive space where healing happens at the client's pace, and they work with clients to help them feel lighter, more grounded, and better able to trust themselves. They use brain and body-based approaches like EMDR, IFS, and Mindfulness to tailor treatment to each client's unique needs and goals. Sagewell's holistic approach looks at the whole person, including sleep, movement, nutrition, and environment, as essential parts of healing. They accept various insurance plans, including Aetna, BlueCross and BlueShield, Cigna, and Evernorth, among others. With a focus on helping clients feel unstuck, lighter, and able to move forward, Sagewell is a space to slow down, tune in, and reconnect with who you are.
Insurance & payment
Sagewell accepts various insurance plans, including Aetna, BlueCross and BlueShield, Cigna, and Evernorth, among others. For a complete list of accepted insurance plans, it is best to contact the practice directly.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Quest Behavioral Health
Listed fee: $115 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
EMDR Therapy
A proven method that helps reprocess painful memories so they feel less overwhelming, effective for trauma, anxiety, and emotional patterns.
Individual Therapy
Sessions that often involve getting to know each other, clarifying treatment goals, working through current challenges, processing past experiences, learning new coping skills, or identifying patterns that may be holding you back.
EMDR Intensives
A specialized format of EMDR designed to help people work through trauma and emotional distress more quickly and deeply than in traditional weekly sessions.