About
Many of her clients are immigrants who struggle with balancing family expectations with their own needs. Sabina creates a safe space for her clients to express themselves and work towards building confidence and finding balance in their lives. Her sessions focus on setting boundaries, improving communication skills, and prioritizing self-care. If you're feeling overwhelmed and need support, Sabina is here to help. She'll work with you to develop a personalized plan to achieve your goals and improve your overall well-being.
Insurance & payment
Sabina Rai accepts Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, Johns Hopkins, Medicaid, and Optum insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Johns Hopkins
- Medicaid
- Optum
- TRICARE
- UnitedHealthcare
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Self-Esteem Building
Sabina helps her clients build confidence and self-worth through personalized sessions.
Anxiety Management
Sabina works with her clients to develop coping strategies and techniques to manage anxiety.
Women's Issues
Sabina provides a safe and supportive space for women to navigate life's challenges, including setting boundaries and improving communication skills.