About
She has experience providing individual and family therapy with adults and adolescents, working with clients experiencing depression, anxiety, interpersonal issues, and trauma. Saba's areas of interest include women's mental health, religious/spiritual identity exploration, and the immigrant experience. She utilizes evidence-based practices such as Acceptance and Commitment Therapy (ACT), Behavioral Activation (BA), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). Saba aims to establish a safe and collaborative environment for clients where they can pursue self-exploration and employ their existing potential.
Insurance & payment
Saba Butt accepts Aetna, Cigna and Evernorth, and Optum insurance plans.
- Aetna
- Cigna
- Optum
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy
Saba provides individual therapy for adults and adolescents.
Family Therapy
Saba offers family therapy to support adults and adolescents.
Acceptance and Commitment Therapy (ACT)
Saba utilizes ACT in her practice.
Behavioral Activation (BA)
Saba incorporates BA into her treatment plans.
Cognitive Behavioral Therapy (CBT)
Saba uses CBT in her practice.
Dialectical Behavioral Therapy (DBT)
Saba applies DBT in her work with clients.