About
They specialize in treating anxiety, depression, and other issues that may be impacting an individual's well-being. The practice's approach focuses on developing a strong therapeutic relationship, practicing self-compassion, and building a healthy sense of self. This approach is particularly effective in addressing trauma, as Ryan Patterson believes that all therapy work is trauma work. By taking the time to get to know each client, the practice aims to create a safe and supportive environment for individuals to work through their challenges. With a focus on building a strong relationship and promoting self-awareness, The Mindful Sasquatch offers a unique and effective approach to therapy.
Insurance & payment
The Mindful Sasquatch accepts Ambetter, Coordinated Care, First Choice Health | FCH, Kaiser (Out-of-Network), Kaiser Permanente PPO, LifeWise, Optum, and Premera Blue Cross. Insurance details are subject to change, and it's best to confirm with the practice directly.
- Ambetter
- Coordinated Care
- MultiPlan
- Kaiser Permanente
- LifeWise
- Optum
- Blue Cross Blue Shield
- UnitedHealthcare
- Out of network
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety treatment
The practice specializes in treating anxiety and helping individuals develop coping strategies to manage anxiety symptoms.
Trauma and PTSD treatment
Ryan Patterson believes that all therapy work is trauma work and focuses on developing a strong therapeutic relationship to help individuals work through their trauma.
Depression treatment
The practice offers treatment for depression, helping individuals develop strategies to manage symptoms and improve their overall well-being.
Relationship therapy
The Mindful Sasquatch provides therapy for relationships, helping individuals develop healthy communication skills and improve their relationships with others.