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Best overall fit for most people
Talkspace
Good for messaging-first support
Online-Therapy.com
Structured tools + sessions
Rural Advocates for Independent Living (RAIL) is a non-profit 501(c)3, non-residential, consumer-controlled, Independent Living Center that was established in 1992. We provide a range of services to help people with disabilities live as independently as they choose within their own communities, including Information and Referral Services, Peer Support, Independent Living Skills Training, Advocacy, Transition Services, a low vision center, personal care products, durable medical equipment, and Missouri Telecommunication Access Program. Our team is comprised of 51% or more of individuals with disabilities, ensuring an authentic and personalized experience.
Myth: Online therapy is less effective.
Fact: Research shows it can be equally effective for most conditions.
Myth: It’s only for tech-savvy people.
Fact: If you can use Zoom or FaceTime, you can do online therapy.
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Online Therapist is a directory and does not provide crisis intervention or emergency services.
If you are in crisis, feeling unsafe, or experiencing thoughts of self-harm, call 911 or your local emergency number immediately.
In the United States, you can also contact the 988 Suicide & Crisis Lifeline by calling or texting 988.