About
The practice guides clients in establishing and reaching their goals, particularly those navigating challenges such as post-service life, emotional regulation, or past trauma. With a unique blend of experience as a veteran, educator, and clinician, RuffStuff Counseling PLLC specializes in CBT and DBT to help clients build resilience, regulate emotions, and foster growth. The practice offers a space where clients are truly heard without judgment, allowing them to reconnect with their strengths and move toward lasting change.
Insurance & payment
RuffStuff Counseling PLLC accepts Aetna, BlueCross and BlueShield, First Choice Health | FCH, Medicaid, Montana Health Co-op, Mountain Health CO-OP, Optum, and PacificSource insurance plans.
- Aetna
- Blue Cross Blue Shield
- MultiPlan
- Medicaid
- Montana Health Co-op
- Mountain Health CO-OP
- Optum
- PacificSource
- UnitedHealthcare
- Out of network
Listed fee: $160 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
CBT (Cognitive Behavioral Therapy)
RuffStuff Counseling PLLC uses CBT to help clients build resilience, regulate emotions, and foster growth.
DBT (Dialectical Behavior Therapy)
RuffStuff Counseling PLLC specializes in DBT to help clients build resilience, regulate emotions, and foster growth.
Trauma-Informed Care
RuffStuff Counseling PLLC provides trauma-informed care to guide clients toward healing and finding strength in vulnerability.
Strength-Based Approach
RuffStuff Counseling PLLC uses a strength-based approach to help clients reconnect with their strengths and move toward lasting change.