Roxy Rubin

The practice offers mental health counseling and life coaching services. Roxy specializes in working with pre-adolescents through early adulthood, addressing concerns such as anxiety, depression, anger management, stress, life adjustments, coping skills, empowerment, maternal struggles, relationships, and mood disturbances. She aims to create a safe space for clients to explore their journey towards being their best self. Roxy is now accepting Aetna and Cigna insurance, as well as private pay clients. The practice is located at 1604 W. Pinhook Road, Suite 208, Lafayette, LA 70508, and can be reached by phone at 337-335-7671 or email at info@relaxandtalk.com. Roxy's approach combines Person-Centered, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Christian Counseling modalities. She is passionate about helping clients develop healthy coping skills and relaxation techniques, building self-identity and self-confidence, and taking steps towards recovery and healing from traumatic events. With her experience as a School Counselor, Roxy is well-equipped to address the unique needs of her clients. She is committed to providing a non-judgmental and supportive environment for individuals to explore their thoughts, feelings, and behaviors. By working together, Roxy and her clients can achieve a better quality of life and overcome life's challenges.