About
Their therapists offer standard psychotherapy, as well as mindful movement and breathwork, wellness resources, nature and experiential interventions, and various trauma healing therapeutic modalities. By using techniques such as EMDR, IFS, ACT, ERP, Lifespan Integration, Clinical Yoga, and somatic therapies, the practice helps clients develop new ways to manage challenging situations, emotions, and memories. Rooted Counseling & Wellness is committed to creating a safe environment where individuals can learn to shift their thinking, regulate their emotions, and gain greater self-awareness, understanding, and healing.
Insurance & payment
Rooted Counseling & Wellness accepts Aetna, Blue Cross, Blue Shield, Cigna and Evernorth, Deseret Mutual Benefit Advisers, EMI Health, and Magellan insurance plans.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Deseret Mutual Benefit Advisers
- EMI Health
- Magellan Health
- Public Employees Health Program
- SelectHealth
- TRICARE
- UMR
- UnitedHealthcare
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD therapy
Rooted Counseling & Wellness offers trauma and PTSD therapy using various modalities, including EMDR, IFS, ACT, ERP, Lifespan Integration, Clinical Yoga, and somatic therapies.
ADHD therapy
The practice provides therapy for individuals struggling with ADHD.
Relationship Issues therapy
Rooted Counseling & Wellness offers therapy to address relationship difficulties.