About
They offer a safe environment for individuals, couples, and families to work through their healing journey. The practice provides a variety of therapy services, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). Their goal is to foster a space that encourages living, not just surviving, and they pledge to join clients in their journey towards healing and growth. The Couch Counseling is committed to providing a unique and individualized approach to therapy, understanding that healing is a process with no time frame. They are dedicated to supporting clients as they uncover their 'roots' and work towards growth and resilience.
Insurance & payment
The Couch Counseling accepts Ambetter, BlueCross and BlueShield, Cigna and Evernorth, Health Choice, Medicare, QualChoice, and UnitedHealthcare UHC | UBH insurance plans.
- Ambetter
- Blue Cross Blue Shield
- Cigna
- Health Choice
- Medicare
- QualChoice
- UnitedHealthcare
Listed fee: $175 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Eye Movement Desensitization and Reprocessing (EMDR)
A therapy service offered by The Couch Counseling to help individuals process and heal from traumatic experiences.
Emotionally Focused Therapy (EFT)
A therapy service offered by The Couch Counseling to help individuals and couples work through emotional issues and improve their relationships.
Cognitive Behavioral Therapy (CBT)
A therapy service offered by The Couch Counseling to help individuals identify and change negative thought patterns and behaviors.
Internal Family Systems (IFS)
A therapy service offered by The Couch Counseling to help individuals understand and work with their inner 'families' to achieve greater self-awareness and healing.