About
Their licensed therapists and psychiatric providers provide evidence-based treatments, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Transgender-Affirmative Therapy. With offices in Concord and Portsmouth, they serve residents of New Hampshire, Maine, and Massachusetts. They also offer telehealth therapy and virtual psychiatric medication management, making quality mental health care accessible throughout the region. Their team is committed to creating a safe, inclusive space where healing and growth can take place. Whether you are seeking therapy, medication support, or both, they are ready to walk with you on your journey.
Insurance & payment
Authentically You Counseling currently accepts Cigna, Evernorth, Harvard Pilgrim, Optum, United Healthcare, Anthem BCBS, and Self-Pay. They also provide super bills per request and accept HSA/FSA cards.
- Anthem
- Blue Cross Blue Shield
- Cigna
- Out of network
Listed fee: $120 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Therapy & Counseling
Evidence-based therapy for stress, trauma, grief, self-esteem, and personal growth.
Psychiatric Medication Management
Helping you find the right balance of medications for anxiety, depression, ADHD, and other conditions.
Couples & Marriage Counseling
Strengthening relationships and improving communication for partners.
Substance Use Counseling
Support for individuals struggling with addiction or in recovery.
LGBTQ+ & Transgender-Affirmative Care
Providing a safe, inclusive space for LGBTQ+ individuals.
DBT (Dialectical Behavior Therapy) & CBT (Cognitive Behavioral Therapy)
Helping clients build coping skills and manage emotions.