About
They offer personalized counseling services to help clients navigate life's challenges, focusing on emotional, psychological, and social well-being. Their holistic approach addresses a variety of challenges and goals, including anxiety, depression, autism, trauma, relationship issues, and other concerns. With a diverse range of therapeutic services, they cater to adults, children, and families, utilizing evidence-based practices and a compassionate, individualized approach. Their team of skilled therapists is committed to supporting clients on their journey to emotional well-being and personal growth, creating a collaborative space where clients feel safe and empowered to explore and grow. Insight Counseling Group is located in [West Election Road, Draper, UT].
Insurance & payment
Insight Counseling Group accepts Aetna, BlueCross and BlueShield, Cigna and Evernorth, Deseret Mutual Benefit Advisers, EMI Health, Meritain Health, Public Employees Health Program, and SelectHealth.
- Aetna
- Blue Cross Blue Shield
- Cigna
- Deseret Mutual Benefit Advisers
- EMI Health
- Public Employees Health Program
- SelectHealth
- UMR
- UnitedHealthcare
- University of Utah Health Plans
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Eye Movement Desensitization and Reprocessing (EMDR)
A powerful therapy designed to help individuals process and heal from traumatic experiences.
Accelerated Resolution Therapy (ART)
An innovative therapy that uses guided imagery and eye movements to help individuals quickly process and resolve traumatic memories and distressing emotions.
Internal Family Systems (IFS)
A modality that focuses on understanding and harmonizing the different parts of oneself to promote healing and self-awareness.
Dialectical Behavior Therapy (DBT)
A therapy that combines cognitive-behavioral techniques with mindfulness practices to help individuals manage emotions, improve relationships, and cope with stress.
Cognitive Behavioral Therapy (CBT)
An evidence-based approach that helps individuals identify and change negative thought patterns and behaviors.
Acceptance and Commitment Therapy (ACT)
A therapy that encourages individuals to accept their thoughts and feelings while committing to actions that align with their values.