About
He takes a non-judgmental and empathetic stance to create a safe space for clients to discuss their issues and worries. With a focus on empowering clients, Robert uses various modalities, including ACT, CBT, CPT, and DBT, to support them in the therapeutic process. He believes in the importance of self-determination and works closely with clients to help them achieve their goals. Robert's expertise spans a range of areas, including ADHD, anxiety, bipolar disorder, chronic pain, and codependency. By providing a supportive and compassionate environment, Robert helps clients navigate life's challenges and work towards healing and growth.
Insurance & payment
Robert Chilton accepts Optum and UnitedHealthcare UHC | UBH insurance plans.
- Optum
- UnitedHealthcare
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Acceptance and Commitment Therapy (ACT)
A type of therapy that helps individuals develop psychological flexibility and acceptance of difficult emotions and thoughts.
Cognitive Behavioral Therapy (CBT)
A problem-focused approach that helps individuals identify and change negative thought patterns and behaviors.
Cognitive Processing Therapy (CPT)
A type of therapy that helps individuals process and manage traumatic memories and emotions.
Dialectical Behavior Therapy (DBT)
A type of therapy that helps individuals manage emotions, develop self-awareness, and improve relationships.