Rise Up Center for Growth and Wellness

Rise Up Center for Growth and Wellness, located in Brunswick, ME, specializes in anxiety treatment and offers counseling services to empower individuals to move from stuck to strength and empowerment. Their expert team, led by Owner Jessica Packard, LCPC, provides a unique approach that combines traditional methods, such as CBT, with expressive art and sand tray. At Rise Up, clients can expect to gain a sense of self and confidence in managing symptoms and stressors, as well as learn skills to increase self-advocacy, participation in social situations, and improved decision-making strategies. The center values client care, staff care, and community connections equally, and provides quality training for clinical interns. With a focus on whole-body wellness, Rise Up's team is equipped to address the physical and emotional aspects of anxiety, helping clients to rise above the grip of anxiety and live their best life possible.