About
Renee specializes in working with clients who have experienced trauma, PTSD, and complex emotional wounds. Using evidence-based therapies such as EMDR, IFS, somatic experiencing, and mindfulness, Renee helps clients process and heal from their trauma at the root level. Her approach is collaborative and tailored to each individual's unique needs, focusing on integrating the mind, body, and spirit. Renee's own experience of healing from trauma, substance use, anxiety, and depression has given her a deep understanding of the healing process and allows her to connect with clients on a personal level. With a focus on empowering clients to break free from patterns of people-pleasing, shutting down, or losing themselves in relationships, Renee helps individuals develop a greater sense of self-awareness, self-acceptance, and self-love. By addressing the root causes of trauma and promoting self-healing, Renee's work enables clients to feel more grounded, secure, and at home in themselves.
Insurance & payment
Metta Holistic Therapy is out-of-network. Contact the practice directly to confirm insurance details.
- Out of network
Listed fee: $200 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Trauma and PTSD Therapy
Renee uses EMDR, IFS, and somatic therapy to help clients process trauma at the root level.
Grief and Loss Therapy
Renee supports clients in working through grief and loss, promoting healing and self-acceptance.
Sexual Abuse and Complex Trauma Therapy
Renee specializes in working with clients who have experienced sexual abuse and complex trauma, using evidence-based therapies to promote healing and recovery.
EMDR Therapy
Renee uses EMDR to help clients clear out traumatic memories and promote emotional healing.
IFS (Internal Family Systems) Therapy
Renee helps clients develop self-awareness and self-acceptance through IFS, promoting integration and healing of the mind, body, and spirit.
Somatic Experiencing and Mindfulness
Renee uses somatic experiencing and mindfulness to help clients develop greater body awareness and promote emotional regulation and self-healing.