About
She specializes in helping individuals and couples overcome anxiety, relationship issues, and self-esteem challenges. Rena offers various therapy services, including group therapy, individual therapy, couples counseling, and EMDR. She also provides speaking engagements and maintains a blog on relationships, self-esteem, motivation, and dealing with life's challenges. Rena's approach focuses on helping clients develop and maintain happy, healthy relationships with themselves and others. She encourages her clients to take the first step towards self-discovery and personal growth. With her expertise and compassionate approach, Rena helps her clients overcome their struggles and achieve a more fulfilling life.
Insurance & payment
Rena Pollak accepts Aetna, Cigna, Evernorth, Optum, and Out of Network insurance plans.
- Aetna
- Cigna
- Optum
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Group Therapy
Rena offers group therapy sessions to help adults work through relationship issues and develop healthy relationships.
Individual Therapy
Rena provides individual therapy sessions to help clients overcome anxiety, relationship issues, and self-esteem challenges.
Couples Counseling
Rena offers couples counseling to help partners work through relationship issues and develop a stronger, healthier connection.
EMDR
Rena provides EMDR therapy to help clients process and overcome traumatic experiences.
Speaking Engagements
Rena offers speaking engagements on topics related to relationships, self-esteem, and personal growth.
Blog
Rena maintains a blog where she writes about relationships, self-esteem, motivation, and dealing with life's challenges.