About
2nd Chances Better Choices Counseling and Consultation Services LLC provides counseling and therapy services for individuals, couples, and families in and around Birmingham, Alabama. The practice is owned and operated by Rekita Jackson, a Licensed Professional Counselor (LPC) with over 20 years of experience working within the behavioral/mental health community. Rekita specializes in individual, family, and group counseling, with a particular interest in working with individuals who are struggling with personal life stressors, depression, anxiety, anger, grief, and substance abuse. The practice's approach to therapy is to empower and provide therapeutic support to strengthen individuals and families to live a healthy and purposeful life. Rekita's style of practice is direct, interactive, challenging, and compassionate, focusing on skill building and enhancing personal strengths. She strives to create a relaxed and comfortable space in which people feel free to express themselves without fear of judgment.
Insurance & payment
Insurance details are not listed publicly — call the practice to confirm.
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Individual Counseling
Rekita specializes in individual counseling, helping individuals identify problem areas, establish effective goals, and become aware of their inner strengths.
Family Counseling
Rekita provides family counseling, helping individuals and families establish effective communication, and strengthen relationships.
Group Counseling
Rekita offers group counseling, providing a supportive environment for individuals to share their experiences and work through challenges together.
Anger Management
Rekita is a Certified Anger Management Specialist (CAMS), helping individuals manage anger and develop healthy coping mechanisms.
Grief Counseling
Rekita is a Certified Grief Specialist (CGS), providing support and guidance to individuals and families dealing with grief and loss.