About
She works with clients from late adolescence through adulthood, helping them navigate self-doubt, stress, and life transitions. Regina's approachable and non-judgmental style creates a safe space for clients to explore their emotions and develop self-compassion. She draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and a person-centered, humanistic approach to help clients build resilience and move forward with intention. With a background in social work, Regina considers the client's family, culture, relationships, stressors, and community in her therapy practice. She is based in Westmont, IL, and also has a location in Chicago, IL. Regina's services include art therapy, CBT, EMDR, EMDR intensives, couples intensives, life coaching, online therapy, and support groups. She is available Monday through Friday from 9:00 am to 8:00 pm and Saturday from 9:00 am to 2:00 pm. Regina accepts Aetna, BlueCross and BlueShield, Optum, and UnitedHealthcare UHC | UBH insurance plans.
Insurance & payment
Regina Blackstone accepts Aetna, BlueCross and BlueShield, Optum, and UnitedHealthcare UHC | UBH insurance plans.
- Aetna
- Blue Cross Blue Shield
- Optum
- UnitedHealthcare
Listed fee: $165 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Art therapy
Regina uses art therapy to help clients express and process their emotions in a creative and non-verbal way.
CBT (Cognitive Behavioral Therapy)
Regina draws on CBT to help clients understand the connection between their thoughts, feelings, and behaviors.
EMDR
Regina uses EMDR to help clients process and integrate traumatic experiences and reduce symptoms of anxiety and PTSD.
EMDR intensives
Regina offers EMDR intensives, which provide an in-depth and focused experience for clients to process traumatic experiences.
Couples intensives
Regina offers couples intensives, which provide a focused and in-depth experience for couples to work on their relationship and communication.
Life coaching
Regina uses life coaching to help clients set and achieve goals, develop self-compassion, and build resilience.