About
Refresh Therapy, Inc - Spokane Valley is a counseling and therapy practice that aims to provide a comfortable and judgment-free environment for individuals to share their stories and work towards positive change. Located in Spokane Valley, WA, the practice offers various services, including virtual counseling, couples counseling, premarital counseling, family therapy, co-parenting counseling, individual counseling, women's therapy, men's therapy, child counseling (for ages 5-13), and teen therapy (for ages 13+). The team of therapists at Refresh Therapy believe in a strengths-based approach, recognizing that individuals live within various systems, including family, friends, relationships, career, and past experiences. They strive to create a collaborative experience that honors each person's unique needs and perspective. With a focus on delivering counseling that is unique, positive, and productive, Refresh Therapy aims to help individuals discover their best version and live a joyful life. Founded by Bryanna Goodman in 2010, the practice has grown to become a family-owned business, with Bryanna's husband joining as a partner in 2015. Refresh Therapy is committed to providing quality care and making every reasonable effort to screen properly to ensure the right fit for each individual's needs.
Insurance & payment
Refresh Therapy accepts Aetna, Anthem, Asuris Northwest Health, Blue Cross, Blue Shield, Carelon Behavioral Health, Cigna and Evernorth, among other insurance plans.
- Aetna
- Anthem
- Asuris Northwest Health
- Blue Cross Blue Shield
- Carelon Behavioral Health
- Cigna
- ComPsych
- MultiPlan
- Government Employees Health Association (GEHA)
- Healthcare Management Administrators
- Kaiser Permanente
- LifeWise
- Moda Health
- Optum
- PacificSource
- Providence
- Uniform | UMP
- UMR
- UnitedHealthcare
- Out of network
Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Virtual Counseling (Telehealth)
Refresh Therapy offers virtual counseling services, allowing individuals to access therapy from the comfort of their own homes.
Couples Counseling
The practice provides couples counseling to help individuals strengthen their connections and work through relationship challenges.
Premarital Counseling
Refresh Therapy offers premarital counseling to help couples prepare for marriage and build a strong foundation for their relationship.
Family Therapy
The practice provides family therapy to help individuals and families understand each other's perspectives and work through challenges together.
Co-Parenting Counseling
Refresh Therapy offers co-parenting counseling to help parents navigate the challenges of co-parenting and work towards a more positive and collaborative relationship.
Individual Counseling
The practice provides individual counseling to help individuals work through personal challenges and achieve their goals.