About
They specialize in supporting teens, young adults, busy moms, and new parents in navigating life's challenges, including anxiety, self-doubt, and trauma. With a focus on personalized, trauma-informed care, their team provides virtual therapy to empower clients to reclaim their identity, find balance, and build resilience. By blending evidence-based modalities like CBT, EMDR, EFT, and Attachment-Based Therapy with a compassionate approach, R&R Mental Health Counseling helps clients create a safe space to explore their feelings, uncover their inner strength, and move forward with purpose. With a shared commitment to heart-led healing and growth, their team is dedicated to supporting clients through life's hardest moments with clarity, calm, and trust.
Insurance & payment
R&R Mental Health Counseling accepts a variety of insurance plans, including Aetna, Ambetter, Anthem, Blue Care Network, BlueCross and BlueShield, Humana, Medicare, and Metropolitan Family Services EAP. Contact the practice directly to confirm their current insurance coverage.
- Aetna
- Ambetter
- Anthem
- Blue Cross Blue Shield
- Humana
- Medicare
- Metropolitan Family Services EAP
- Sagamore
- UMR
- UnitedHealthcare
- Out of network
Listed fee: $150 per session, I accept insurance. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Online Therapy
R&R Mental Health Counseling offers personalized, online therapy for individuals, couples, and families across Indiana.
Trauma-Informed Care
Their team provides trauma-informed care tailored to each client's needs, addressing the root causes of their challenges.
CBT (Cognitive Behavioral Therapy)
R&R Mental Health Counseling incorporates CBT into their approach, helping clients identify and change negative thought patterns and behaviors.
EMDR (Eye Movement Desensitization and Reprocessing)
They offer EMDR therapy to help clients process and integrate traumatic experiences, reducing symptoms and promoting healing.
EFT (Emotionally Focused Therapy)
R&R Mental Health Counseling uses EFT to help clients understand and manage their emotions, improving relationships and overall well-being.
Attachment-Based Therapy
Their team provides attachment-based therapy to support clients in developing healthy attachment patterns and improving relationships with themselves and others.