About
The practice serves women and teens, providing a supportive environment to explore and overcome self-doubt, pressure to be perfect, and feelings of burnout. By working together, clients can develop tangible ways to quiet self-criticism, build confidence, and find a sense of fulfillment. The therapist at Ready Set Mindful takes a genuine and authentic approach, celebrating clients' wins, challenging unhelpful patterns, and helping them develop real strategies to handle stress and life's challenges. With a focus on progress and growth, the practice provides a safe and trusting space for clients to work through their issues and achieve their goals.
Insurance & payment
Ready Set Mindful accepts Out of Network insurance plans.
- Out of network
Listed fee: $200 per session. Ask about sliding-scale fees if you're paying out of pocket.
Services & specialties
Anxiety Therapy
A supportive environment to explore and overcome anxiety.
Life Coaching
Developing tangible ways to build confidence and find a sense of fulfillment.
Sports Performance
Helping individuals develop real strategies to handle stress and life's challenges.